Lots of women suffer from IBS, bloating and stomach cramps

It’s a combination of bad foods. If you think about the natural diet of our ancestors, they ate maybe one or two components at a time. Animals only tend to eat one thing at a time. Now we have access to a meal with different courses and 10 different options, which leads to digestive distress. Everyone needs to look down at their plate and make sure there are only two or three key components. Simplifying meals is crucial because it will help with digestion.

Top Tip: Don’t have a lot of liquids while you’re eating. Chugging water won’t make you eat less during meals; it will just create a “stagnant pond” of water and acid in your stomach. All the digestive enzymes and acid are diluted which leads to bloating.

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Do you want to learn more about colonics?Read more here

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Do you want to book the next available appointment? Call us on 07515-429008

We treat all enquiries with dignity and respect and promise to help you with any questions you might have. Please feel free to discuss your concerns and in return we will guide you on the most appropriate treatment plan and the best advice to improve your health

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Winner of the KWIB Award

Winner of the KWIB Award

Talita Wigg has also recently scooped up the prestigious title of Business Woman of the year 2013 for the category HEALTH & BEAUTY at the KWIB Awards event.

Kent Detox only associates with Kent’s Finest in therapists and referral network so be sure to ask for recommendations on other treatments or to be signposted for other therapies. Our network of trusted sources will only include an elite group of practitioners that we believe work from the heart with your best interest at heart. Our network undergoes a strict screening process and will be fully qualified, experienced, insured and work ethically, safe and always adhere to industry standards, regulation and legislation.

Please ask for evidence of any of the above as all of our therapist have their documentation at hand.