Health Tip of the day – Work with you body

The body is a miraculous organism, performing millions of functions non-stop using available materials, and making substitutions as necessary. The body is designed to win, and to survive. Under duress, it will shift resources from less vital functions to vital ones to sustain life. Work with the body when ill to maximize it’s efficiency rather than fighting it, and trust that all symptoms serve a purpose that can reveal the nature of imbalance in the body.