Good Bowel Health booklet

Simple Steps to Good Bowel Health

  With special mention of Bowel Cancer UK

This booklet contains simple steps you can take to help achieve good bowel health. This is important to everyone, as these small changes will help your digestive system to work well, and help reduce your risk of bowel cancer. This advice is intended for people who do not currently suffer from any bowel conditions. Before making any drastic changes to your lifestyle and/or diet you should always speak to your doctor.

download here