Product of the week – Liquid Chlorophyll

Liquid Chlorophyll makes water into a great tasting drink that you can enjoy throughout the day. Not just a great tasting ‘minty drink’, Liquid Chlorophyll helps to refresh, rehydrate and leave the breath minty fresh,making it a valued companion to any whole body nutritional cleanse programme.

Chlorophyll is the green pigment in plants that harnesses the sun’s energy in photosynthesis. Chlorophyll performs metabolic functions in plants such as respiration and growth. The mulberry and the alfalfa plant, from which Nature’s Sunshine’s chlorophyll comes, are excellent sources of chlorophyll.

Preservative Free Liquid Chlorophyll has a paraben-free formula that uses all-natural vegetable source glycerine. Glycerine is not a true preservative, but a stabilising component that acts to inhibit the growth of microbes.

Chlorophyll is non-toxic and safe for use by people of all ages.

Mix one teaspoon (5ml) of Liquid Chlorophyll with a glass of water.

Take 1 teaspoon in water twice daily


Is colon hydrotherapy habit forming?

In truth, the washing out of rotten material in the large intestine, which is only partially reached in colon hydrotherapy, increases the good intestinal flora. We do however recommend supplementing with acidophillis in a chewable, powder or tablet form to encourage the intestinal flora to be at the recommended levels. Your therapist will recommend the best supplement following your pre-screening and individual circumstances.

The cost of a therapist – integrity and quality of service

With special mention of the GPACT online support group for colon hydrotherapists world wide


“Had an interesting call today from a lady who started her conversation with “I am sick.” After trying to understand what was going on with her, I surmised that she was not going to be able to give me specific information on the phone, so I advised her that I would book her and we would have some conversation about her medical issues before her session. She asked how much and I told her, then she said she was on a tight budget and not intending to spend that much and she would call someone else. I said fine. I had already spent some time trying to get information from her. Based on my experience it would have taken a good 45 minutes to get enough of a medical history from her to decide if it was safe for her to have CHT. People just do not realize that this therapy is not just something you can walk in an have with few questions asked. Also, in my experience, she was not likely to become a regular client unless I deeply discounted, which is not a good thing for a sick person because they always take more time. So, opted to let her go and find a cheap therapist. She will get what she pays for!

Don’t know if all therapist have experienced this, but I surely know that I make sure each and every client is treated with dignity, gets my undivided attention and that I know and exceed their expectation, which is always worth every penny as I AM PROFESSIONAL and love what I do!

Colon Hydrotherapy First consultation
Inc. pre-screen & CHI massage &Online support and wellness planning
£95 90 minutes
Subsequent treatments
(including CHI massage)
£80 75 minutes
per treatment
3 course treatment
(booked and paid in advance)
£220 50-75 minutes
per treatment

Testimonial from a lovely client

My tummy is 10cms smaller by the way, still have wind but sure once I have the results of intolerance testing I will understand the triggers.  Thank you for making the experience easy.   You are such a wonderful person and I am thankful that 4N brought you into my life.  See you soon for my follow up.

What can be gained by Colon Hydrotherapy?

  • Flushing the large intestine, removing wastes from your gut
  • Using the treatment as prevention against degenerative diseases
  • Helping with IBS, feeling of bloatedness, constipation or bouts of diarrhoea
  • Helping with the strengthening of the immune system
  • Contributing to liver, blood and kidney cleansing
  • Helping to clear up the skin and symptoms of acne, and to remove dark bags under the eyes
  • Increasing energy levels, stamina; reducing the need for long sleeps
  • Exercising your bowel muscle, helping it to become more active in eliminating toxins
  • Restoring the correct balance of beneficial bacteria in your gut
  • Helping to manage yeast overgrowth, signs of gut disbiosis or Candida
  • Helping with weight loss and long-term weight management
  • Helping to manage food, alcohol and cigarette cravings
  • Helping with the release of emotional wastes stored in the large bowel
  • Helping to manage intolerances, such as gluten, processed wheat etc.
  • As a visual reinforcement of the need to eat healthily and hydrate your body
  • Contributing to your deeper understanding about your own bodyImage
  • with special mention and copyright of ‘Always look after Number Two‘ – Galina Imrie


The 7 R’s of Colon Hydrotherapy

The 7 R’s of Colon Hydrotherapy

  • Remove the wastes, irritants and allergen triggers
  • Rehydrate the bowel
  • Repair the gut wall
  • Replace the digestants and rebalance the bowel flora
  • Rebuild the gut-brain connection
  • Restore the bowel function
  • Re-educate the owner of the bowel

with special mention and copyright of ‘Always look after Number Two‘ – Galina Imrie


Testimonial from ‘The Centre’

A BIG thank you to Talita Wigg of Kent Detox for her informative and light hearted talk on Colonic Hydrotherapy last night. It took the myths and embarrassment out of the equation and really made people think about what they are doing to their body and how it can effect their whole ‘self’. The numbers may have been small but the right people who needed to hear what you had to say were there and you have helped those that really needed it. Thank you again Talita.

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Product of the week – Nopal

What does it do?

Studies show Nopal is a valuable health supporting nutrient that helps support immune, glandular, nervous, circulatory, respiratory and digestive systems.

1. Nutrition
Nopal contains nutrients that strengthen the liver and the pancreas; the health of these two glands being vitally important to the conversion of carbohydrate sugars into stored glycogen useable as energy by the body, the production of insulin and the sensitivity of body cells to insulin which is necessary to move glucose from the blood stream into body cells where it is used as energy.

Vitamins found in Nopal (A, B1, B2, B3, and C), minerals (Calcium, Magnesium, Sodium, Potassium, and Iron) and fibers (Lignan, Cellulose, Hemicellulose, Pectin, Mucilages, and Gum), along with the 18 amino acids also found in Nopal help support the functions of the liver and pancreas and reportedly improve body cell response to insulin stimulation.

2. Digestive System

The active ingredients found in Nopal aid in preventing the digestive system from absorbing excess dietary fat and carbohydrate sugars.

Soluble fibers (including gums, mucilages, pectins and polysaccharides) show the absorption of glucose in the intestines. Insoluble fibers (more commonly known as roughage), reduce excess bile and potential carcinogens that may be present in the colon, by absorption and excretion. As a fibrous plant, Nopal contains both soluble and insoluble dietary fibers. Soluble fibers present in Nopal include mucilages, pectin, gums and som hemicellulose. Insoluble fibers include cellulose, lignan and remaining hemicellulose. Nopal is a gentle alternative to psyllium (a well-known fiber supplement taken for colon cleansing) for those with a sensitivity or allergy to psyllium.

Vegetable protein found in Nopal (amino acids) help the body pull fluids from body tissues back into the bloodstream thereby diminishing cellulite and fluid retention. Fat build up is prevented, while fat break down and excretion is increased. The pectin and lignan found in Nopal are also known for increasing satiety (decreasing appetite).

3. Circulatory System

As demonstrated by hospital studies (see Scientific Studies in this website), Nopal acts in several ways that have been found to reduce the risk of heart disease. First, the fiber found in Nopal acts to absorb and excrete cholesterol in the digestive system. Second, the amino acids, fiber and B3 (niacin) found in Nopal prevent excess sugar coversions into fats, while reducing triglyceride and LDL cholesterol levels, by metabolizing fat and fatty acids and eliminating excess bile acids which eventually convert into cholesterol. Third, the B3 (niacin) in Nopal acts to convert LDL (bad) cholesterol to HDL (good) forms of cholesterol.

4. Urinary System
The juice of Nopal is used in Mexico as an anti-inflammatory diuretic and to decrease pain on or following urination. These effects reportedly derive from bioflavonoids, amino acids and fiber in Nopal.

5. Nervous System
Nopal aids in balancing and calming the nervous system, which creates a sense of well being and benefits the body’s overall function.

6. Amino acids, vitamin & minerals
Amino acids are the chief structure of proteins and are involved in a wide range of beneficial functions such as stimulating the immune system, maintenance of proper blood sugar balance and control of anxiety and depression. Nopal is a natural source of 18 Amino acids, 8 of which must be ingested as food. Vitamins A, E, and C act as antioxidants. Vitamin B (niacin) lowers cholesterol. Vitamin E helps prevent blood clots and the formation of fatty plaques on the walls of the arteries. Folic acid reduces risk of stroke. Nopal is a source of these important vitamins in a natural form. A primary role of minerals is to serve as facilitators of the many types of metabolism that are necessary to the proper functioning of all human body systems. For example, iron is necessary for protein metabolism and plays a role in immune system resistance. Potassium helps prevent impaired glucose tolerance and impaired insulin secretion. Selenium is an anti-oxidant and helps preserve tissue elasticity. Additionally, minerals play special roles; such as calcium in the building of strong bones and teeth. Nopal is an source of 10 minerals.

7. Weight Loss
Nopal is a natural aid in losing weight. It’s high fiber content curbs the appetite and fat build up is diminished while fat break down and excretions are increased. Nopal contains vegetable protein (amino acids) that helps the body pull fluids back from the tissues into the bloodstream, thereby diminishing cellulite and fluid retention retention.


What does the allergy test show and how will I be tested?

You will receive a personalised ‘Allergy Report’ including a colour-coded table and information pages. Explaining the Allergy report, allergens and reactions.

The Allergy Analysis is established through a biofeedback method called Radiesthesia – analyzing a hair-sample, which contains the individual energetic ‘imprint’ or ‘signature’ of a person. The accuracy of the Allergy & Intolerance Test is in our experience as high as 85% – 99.9%. The result of the test/analysis is given as a printed/emailed report.